In 2019 I have three focus areas, all of which I hope will help me pace myself during what is bound to be a busy year…

Embrace the process

This year I want to embrace the process in my creative work, work as an entrepreneur, and spiritual work. Truly all aspects of my life.

Rest Intentionally (not just when exhausted)

I want to take more time out to rest my mind and body and not feel guilty about it!

Stay Grounded in Faith 

I want to nourish my spirit and give my buddhist practice more attention. My faith is the pivot point from which I make all decisions so the stronger that is the more confident I am in every aspect of my life.