Gratitude is such a profound feeling. Not only does it feel good in the moment, but it can propel you to want to do things. Maybe to repay your debt of gratitude, take action towards more things to be grateful for, or just live healthier and happier day today.

I am currently in week 3 of my 100 Days of Mindfulness challenge (already!), so thought it would be a good time to share a couple of my impression and favorite apps that are helping me along in this journey.

Your guide to Barcelona's many neighborhoods. Where to go in Barcelona and how to get there!