I’ve been thinking of what I want more of in 2023, and also what I want less of. Here’s whats been on my heart.
More:
Candid photos
Leisurely naps
Asking for help
Reading on the beach
Cooking delicious meals
Searching for the silver lining
Letting go of what’s not serving me
Doing things just for the fun of it
Unplanned, quality time with loved ones
Less:
Self-judgement
Overfilling my plate
Acting out of “obligation”
Feeling guilty about silly things
Trying to control the uncontrollable